Helfio - Zdrowie Metaboliczne

Helfio: Your 24/7 Metabolic Health Assistant

Helfio is your personal guide to a healthier and longer life. This innovative app provides comprehensive metabolic health analysis, personalized recommendations, and a tailored plan to improve your habits and well-being.

Unlock a Healthier You with Helfio:

• Health Analysis: Get a detailed evaluation of your metabolic health and receive actionable recommendations for improvement. Helfio creates a personalized plan based on your unique needs.
• Daily Meal Plan: Choose from 11 different diets, including vegetarian and intermittent fasting options, to achieve your desired body shape. The app provides a convenient shopping list to make healthy eating easy.
• Physical Activity: Select from a library of over 1000 exercises, tailored to your age, fitness level, and health parameters. Helfio ensures your workout plan is safe and effective.
• Relaxation Exercises: Enjoy guided meditations for various occasions, helping you find peace and maintain a positive mindset.
• Daily Tracking: Monitor your sleep, hydration, and medication intake with the app's daily tracker. Stay accountable and prioritize your overall well-being.
• Expert Chat: Connect with specialists who will guide you through the app and help you tailor your program to meet your health goals.

Helfio is a certified medical device backed by scientific evidence, ensuring safety and effectiveness. Join the Helfio community today and embark on a journey towards a healthier, longer, and better life!

Download Helfio now and experience the difference!