BodyFast: Intermittent Fasting

We love intermittent fasting: It's not just a weight loss diet tracker; it's a comprehensive program designed to help you lose weight effectively. With BodyFast, your journey to a healthier you is supported every step of the way.

We ❤️ fasting

More than 40 million people worldwide trust BodyFast for their intermittent fasting needs. Our app guides you to reach your goal weight, improve your health, and boost your energy levels.

The BodyFast App

• Perfect for both intermittent fasting beginners and seasoned fasters
• Receive a personalized fasting plan from the BodyFast Coach every week, tailored to your goals and progress
• Get daily coaching filled with motivation, knowledge, and practical tips
• Explore over 100 recipes specifically developed to enhance your fasting success
• Understand your food choices with our detailed food facts
• Track your weight and body measurements to monitor your progress
• Stay hydrated with our easy-to-use water tracker
• Engage in weekly challenges to boost your health and physical activity

Many Free Features

• Choose from over 10 fasting plans, including popular options like 16-8 and 5-2
• Use our fasting clock with handy reminders
• Monitor your weight and body measurements effortlessly
• Learn about the fasting stages and what happens in your body during fasting
• Keep track of your water intake with our water tracker
• Access a vast knowledge pool about intermittent fasting

The BodyFast Coach

Achieve your goals 30% faster with the BodyFast Coach! Every week, you'll receive an optimal fasting plan customized to your progress and objectives. Stay motivated with weekly challenges and tips for a healthier lifestyle. With over 100 delicious recipes, accelerate your weight loss journey.

• A new, tailored fasting plan every week from the BodyFast Coach
• Personalized programs based on your progress and goals
• Daily coaching offering knowledge, tips, and motivation
• Over 100 recipes specifically designed for fasting
• Detailed food facts to understand your meals better
• Weekly personalized health and fitness challenges
• Save your favorite plans or create your own fasting schedule
• Instant SOS help from BodyFast's expert team
• Unlock all fasting plans for comprehensive support
• Collect trophies for your achievements
• Take a "Joker Day" off from fasting when needed

Intermittent Fasting with BodyFast

• Effortlessly lose weight and feel great with our user-friendly approach
• Achieve a slim and healthy physique with simple eating breaks
• Enjoy the freedom to eat what you want without needing a calorie counter
• Avoid diets and the yoyo-effect
• Develop healthy routines and improve your relationship with food
• Compatible with other diets like keto, paleo, or low carb
• Ideal for water fasting and lent

Numerous Scientific Studies Confirm

• Intermittent fasting is the most natural and healthiest way to lose weight
• Strengthen your immune system
• Encourage your body to burn fat more efficiently
• Trigger detox processes during fasting
• Lead a healthier life with more energy
• Prevent numerous illnesses, including diabetes
• Reduce allergies, inflammations, and food intolerances

Losing weight has never been easier - without a diet!

For more information about the science behind intermittent fasting, visit www.bodyfast.app.

Become a BodyFaster Now!

BodyFast works! Join our vibrant Facebook group and connect with over 220,000 members who are on the same journey.

Try it out and download the app for free!

BodyFast Intermittent Fasting Website: http://www.bodyfast.app

Contact: https://www.bodyfast.app/en/#contact

BodyFast Privacy Policy: https://www.bodyfast.app/en/privacy/

BodyFast General Terms and Conditions: https://www.bodyfast.de/en/privacy

Information on Using the App and Regarding the Subscription

Downloading and using the BodyFast app is free. However, full access to all available Coach features is limited to subscribers. Various subscription terms are available. If you choose to subscribe, you will be charged the price set for your country, as displayed in the app. To avoid automatic renewal, you must cancel the subscription on Google Play at least 24 hours before the end of the current term. Otherwise, it will renew for the originally selected period, and your payment method will be charged. You can also disable auto-renewal in your Google Play account settings.

What's New in the Latest Version 3.39.3

Last updated on Oct 23, 2024

NEW: Personal Feed + Challenge Upgrade

Elevate your fasting journey with our latest update! Introducing Your Personal Feed, where you can discover content tailored to your needs. Access fasting hacks, success stories, articles, and more in one convenient spot. Conquer new challenges with fresh designs and clear instructions. Stay on track with the new feed view and never miss a task again.